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What is the recommended daily intake of protein for longevity?
+1
vote
asked
Feb 3
by
TurnerRosenbaum
(
130
points)
reshown
Feb 4
by
admin
How much protein do I have to consume daily to achieve my longevity goals?
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52
Answers
0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
Check out Rainbow Plant Life by Nisha Vora - She has wonderful videos of plant based recipes and explains things like cooking techniques and spices. (ps - the "rainbow" in her title just means colorful).
commented
Feb 8
by
[UpāsakaSukhāvahoc
(
100
points)
My favorite food channel!
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0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
Dr? Re: soy milk? I once heard that it is bad for us unless it is organic? Is this NOT true any longer?
commented
Feb 8
by
JasonMendoza
(
100
points)
I would still go organic, though I avoid soy altogether
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0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
The mentioned legumes are usual for me, but I don't have a good relationship with fish. Sorry
commented
Feb 8
by
MarylouLeeman
(
100
points)
You can work on it and change. Imagine that.
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0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
Thought soy is not good for people with hypothyroid disorders.
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0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
I’m 70 but when I upped my protein my kidney function went down
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0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
1 cup cooked or uncooked lentils give you 18 grams of protein?
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0
votes
answered
Feb 8
by
Dr.WilliamLi
(
111k
points)
What is Keedawa? Lentils, soy, legumes. But how do you spell protein, Keedawa?
commented
Feb 8
by
DianthaWeilepp
(
100
points)
Quinoa-a grain domesticated by Native People in the Andes Mountains in South America.
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0
votes
answered
Feb 10
by
Dr.WilliamLi
(
111k
points)
Soya milk in India isn't good quality so whar should I see on nutritional chart
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0
votes
answered
Feb 13
by
Dr.WilliamLi
(
111k
points)
❤❤❤❤
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0
votes
answered
Feb 15
by
Dr.WilliamLi
(
111k
points)
Specious information given with supposed laboratory research
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0
votes
answered
Feb 16
by
Dr.WilliamLi
(
111k
points)
V
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0
votes
answered
Feb 17
by
Dr.WilliamLi
(
111k
points)
Exercise like a body builder???
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