Can carrots help reduce body fat?

Question

I heard that carrots could be beneficial for losing weight. Is it true that they help in the elimination of excess fat from the body?

Answer 1

Love your dedication to perfect health

Answer 2

My aunt used to feed her dogs raw carrots. They loved it!

Comments

My dog loves them peeled baby organic carrots. Inexpensive & good for them

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Sorry but dogs eat meat not plants you might hurt your dog giving them too much plants they have oxalates carrots have oxalates look it up on Google if you really want to know

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Juicy Corn cobs too

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My dogs love carrots too  sometimes I give them raw as a cronchy teeth cleaning snack, sometimes par-boiled for easy digestion. Multiple benefits!

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’re not supposed to give dogs actual cobs. They are known to eat them & that thing will not break down in the stomach. Can cause a blockage in the digestive tract =emergency surgery. Unless maybe they’re teeny tiny dogs & physically can’t eat the cob. My dog stole a cob out of the garbage & I had to feed her a bunch of fiber & monitor her poop for 3 or 4 days to make sure she didn’t get plugged up & see if she pooped the cob pieces out. Was NOT a good time. Lol.

Answer 3

Dr. Li, I can’t thank you enough for sharing all the useful information you continue to share! Thank You

Answer 4

Keep the videos coming! The information is so helpful.

Answer 5

Such great and helpful information for living good!!  Thank you!!

Answer 6

Dr William Li,
I really enjoy watching your videos. I have learned a lot from watching them. Thank you so much.

Answer 7

Shashuka is delicious - love it - with peppers and chili, beans

Answer 8

Thank you!  Good to have this guidance!  I will include these foods in my diet - often!

Answer 9

Cheyenne pepper powder love it! I also love vegetables! I use every part of any plant! I make a sauce, out of any leaves I have and put curry powder in! I love mushrooms too!

Answer 10

Thank you!! For your knowledge!

Answer 11

I love beans. That’s what my mom cooked them everyday when we were small.

Answer 12

Thank yòu Dr Li for sharing these info

Answer 13

THANK YOU  Dr Li for sharing your knowledge your presentation style is excellent

Answer 14

Another great and useful video - many thanks ! I love the idea of sunbathing mushrooms  !! and being a fermentation fan I am looking forward to trying the pu erh tea - never heard of this before. You are a mine of information - thank you so much for sharing

Answer 15

Thank you, Dr. Li; this is great. I am so glad that Dr. Li is doing this new YouTube series!  I have his two books already, and I understand and remember more as I watch his videos.

Answer 16

Excellent information thank you

Answer 17

I love mushrooms & eat the stems too.

Answer 18

I put dehydrated mushrooms in the blender to make a powder. This is a great additive to soups. My favorite is to use it as a breading for chicken or pork cutlets.

Comments

Pleeze consider not killing others ♥️

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While lobster scream when you put them in the pot, so does broccoli.  It just depends on how well you listen.
Is it more moral to kill a plant than an animal?

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Thank you for this kind comment which I so appreciate.

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Thank you for this idea. I’m going to try it!

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That’s a great idea- to powder it. Thanks!

Answer 19

It’s really sad the medical community doesn’t address obesity. I’m following Dr Li mainly because there’s no other hope “direction” from the my doctors. Obesity caused me so much harm that reversing is going to be a miracle. Di Li and Dr Greger are going to help me find my miracle! Thanking you in advance……

Answer 20

Hello Dr. Li, thanks so much for this episode.... am worried about beans coz it causes uric acid.... that's why I avoid beans...